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Posted by co-ordinator on 2010/3/2 21:01:27 (7 reads)

10am to 4.30pm

Help us to relaunch the Breath of Fresh Air Walking Group and find out more about the Welllbeing Centre. Health and Fitness Advice also on the day.

For the full programme go to:

http://www.wellbeingcentrenews.moonfruit.com/#/spring-into-summer-programme/4539455622


Posted by co-ordinator on 2010/2/20 1:39:00 (7 reads)

We apologise for the loss of our website over the past week. Our news will be updated over the coming week.


Posted by co-ordinator on 2010/1/31 17:29:05 (9 reads)

The Bridge Walk today has been cancelled. Our apologies for any inconvenience.


Posted by co-ordinator on 2010/1/14 18:25:25 (214 reads)

We are delighted to announce that Breath of Fresh Air is now a Walking the way to Health Accredited Scheme supported by Natural England, The British Heart Foundation and The Big Lottery Fund. For further information go to www.whi.org.uk

Our walks are led by trained walker leaders and offer a range of walks suitable for beginners to the more active. Before you begin your first walk with us we will ask you to complete a Health Questionnaire and we will record which walks you take part in. Walks are free but we request a 50p donation towards The Self Heal Trust (£1 on bank holidays). The Self Heal Trust is a registered Charity and owns and runs the Wellbeing Centre.

For details of Walk Levels and Breath of Fresh Air Walk Programme January to April read more.....

Read More... | 4834 bytes more | 70 comments

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